2009-10 Season:

2009 Fall Practice Schedule for all age groups is now available.

2009-10 Winter Practice Schedule for
all practice groups is
now available,
revised 10-30-09.

NEW - March 2010 Practice Schedule

 NEW! - Spring 2010 Schedule


          

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6-8 Yr Old FALL Practice Schedule: Sept. 14 - Nov. 13, 2009

September 14 - November 13, 2009
Monday
6:00 - 7:00 pm
Crow
Tuesday
4:45 - 5:45 pm
Crow
Wednesday
6:00–7:00 pm
Crow
Thursday
4:45 -5:45 pm
Crow
Friday
4:30 - 5:30 pm
Crow

 

Practice schedules may be changed due to holidays, vacations, meets, weather and other circumstances.

There are no minimum practice attendance requirements.   However, the coaches recommend that the 6-8 year old group attend 3 practices per week (but 2 to 4 times is acceptable).

Directions to Crow Pool (coming from University of Virginia):
- From the Rotunda, turn onto Rugby Road.  Go down to the ligt at PReston and turn LEFT. Immediately turn RIGHT onto Rugby Avenue.  Take Rugby Avenue down to the first light.  (Rose Hill Drive).  Turn LEFT onto Rose Hill Drive.  Take this through a neighborhood, through some stop signs, to the very end.  You'll end up in a parking lot at Crow Pool and Walker Upper Elementary School
NOTE:  Crow Pool is a couple short blocks off the Dairy Rd. exit of 250 Bypass.

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Junior 1 (9-11 Year Old) FALL Practice Schedule:  
 September 14 - November 14, 2009


September 14 - November 7, 2009
Monday
6:00 - 7:00 p.m.
Crow
Tuesday
5:30 - 6:45 p.m.
Crow
     
Wednesday
6:00 - 7:00 p.m.
Crow
Thursday
5:30 - 6:45 p.m.
Crow
Friday
4:30 - 5:45 p.m.
Crow

 Saturday

7:30 - 9:00 AM

 Crow

 

Practice schedules may be changed due to holidays, vacations and weather.

There are no minimum practice attendance requirements.  However, the coaches recommend that the 9 - 10 year old group attend 3 - 4 practices per week.



Junior 2 (11-13 Year Old) FALL Practice Schedule: 
September 8 - November 14, 2009


September 8 - November 14, 2009
Monday
6:30 - 8:00 pm
Crow
Tuesday
6:00 - 7:30 pm
Wednesday
6:30 - 8:00 pm

Crow 

Thursday
6:00 - 7:30 pm
Crow
Friday
5:15 - 7:00 pm
Crow
Saturday
7:00–9:00 AM

Crow

 

Practice schedules may be changed due to holidays, vacations, weather and other circumstances.

The coaches recommend that the Junior 2 (11 - 13 year old group) attend 3 - 5 practices per week.

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Senior (13 & Over) FALL Practice Schedule: 
August 31 - November 14, 2009

August 31 - November 14, 2009
Monday, Thursday, & Friday 
5:45 -7:30  AM
(begin Sept. 14) 
Crow
Monday
 6:45 - 8:45 pm
Crow

Tuesday

 6:45 - 8:45 pm

Crow

Wednesday
6:45 - 8:45 pm
Crow
Thursday
6:45 - 8:45 pm
Crow

 Friday

5:00 - 7:00 pm

Crow

Saturday
6:30 - 9:00 AM
Crow

The coaches recommend that the Senior swimmers attend 4 or more practices per week.

Practice schedules may be changed due to holidays, vacations, weather and other circumstances.

  • Map to Crow Pool
  • Directions to Crow Pool (coming from University of Virginia):
    • From the Rotunda, turn onto Rugby Road. Go down to the light at Preston and turn left. Immediately turn Right onto Rugby Avenue. Take Rugby Avenue down to the first light. (Rose Hill) Turn left onto Rose Hill. Take this through a neighborhood, through some stop signs, to the very end.
    • You'll end up in a parking lot at Crow Pool and Walker Upper Elementary School
      Note:  Crow Pool is a couple short blocks off the Dairy Rd. exit of the 250 Bypass.

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      Competitive Swim Clinic: FALL, 2009

      September  1, 3, 4, 8, 10, 11, 2009

      Ages 6-10
      Tue/Thu/Fri = 5:00-6:00 pm
      Crow

Practice schedules may be changed due to holidays, vacations and weather.


High School Prep Practice Schedule:  FALL, 2009

September 14 - November 7, 2009

Monday
7:30 - 8:45 pm
Crow 
Tuesday
7:15 - 8:45 pm
Crow
Wednesday
7:30- 8:45 pm
Crow
Thursday
7:15 - 8:45 pm
Crow

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