the Y

Piedmont Family YMCA

Charlottesville, VA

Aquatics | Adult Programs

Water Aerobics

Monday, Tuesday, Thursday, Friday | 9-10 am with Jeri
Tuesday & Thursday | 7:15-8 pm with Natasha
Wednesday | 9-9:45 am Aqua Zumba with Dorothy
Saturday & Wednesday | 11-11:45 am with Jeri or Becky W.
Saturday | 10-11 AM with Natasha


The CPYM Program provides organized workouts, stroke instruction, clinics and competitions for adults ages 18 and over. We welcome all adult swimmers (fitness, triathlete, competitive, non-competitive) who are dedicated to improving their fitness through swimming. Our program goal is to help swimmers develop stroke technique, improve fitness, train for specific goals, and provide active support for a healthy lifestyle. With workouts for beginning, slow, medium and fast swimmers, participants should ideally have a basic understanding and competency of the freestyle/front crawl stroke, as well as an interest in developing competency in butterfly, backstroke and breaststroke. No competitive swimming experience is required so come give it a try and experience how effective and fun a coached group swim workout can be.
Dates Days/times Member Non-member
Monthly rate
Can be paid by month or draft.
Monday | 5:30-6:30 am
Tuesday | 5:30-6:30 am
Thursday | 5:30-6:30 am
Satursay | 7-8:15 am
Session - $28
Drop-in - $4
Session - $56
Drop-in - $8

Instructors: Becky Franklin & Hunter Mitchell