Newsletter

CROZET PARC:  FITNESS & RECREATION CENTER

FITNESS CENTER

Cardio Equipment:

• Life Fitness Treadmills
• Life Fitness Cross Trainers (Ellipticals)
• Life Fitness Bikes - Upright and Recumbent
• Concept 2 Rower

Strength Equipment:

• Smith Machine
• Dual Adjustable Pully System
• Shoulder Press
• Chest Press
• Seated Row
• Lat Pulldown
• Leg Extension
• Leg Press
• Seated Leg Curl
• Free Weights

EQUIPMENT ORIENTATION

INTRO TO FITNESS 101:

This FREE service is offered to all members!  Youth members ages 12-14 must complete the orientation in order to use the cardio/strength equipment and must be supervised by a parent/adult (age 18 and up) at all times.

• Class offered on 3rd Thursday of each month from 7:15-7:45 PM.

Click here for more information and to register.

GROUP EXERCISE STUDIO

All group exercise classes are included in membership! Don't see a class that you are intersted in?  Please let one of our staff members know.

May Group Exercise Schedule  *NEW**

CARDIO CLASSES:

• Step
• Kickboxing
• Zumba

STRENGTH CLASSES:

• High Intensity
• Interval Workouts

MIND/BODY:

• Yoga
• Pilates

SPRING FITNESS CHALLENGE

Congratulations to those that completed the Spring fitness challenge!  Drop by the front desk to pick up your t-shirt!  Summer challenge coming soon!

PERSONAL TRAINING & PRIVATE YOGA

Work out with a trained fitness professional to develop a program tailored to meet your needs and interests or work one-one-one or in a small group setting focusing on yoga techniques that fit your fitness level.

Click here for more information and to register.

View Our Calendar

Program Guide