the Y

Piedmont Family YMCA

Charlottesville, VA

Health & Wellness | Group Exercise

Group Class Schedule


June 26 - July 1, 2017

All classes listed on Group Class Schedule are included with a YMCA membership. No registration required.

Class included: Aqua Fit, Aqua Intervals, Aqua Strength and Stretch, Barre HIIT, BodyPump, Cycle, Light Lift, Power Pilates, Power Yoga Ex, Sprint, Turbokick, Yoga, Yoga Foundations, Yoga Lift, Zumba, 30/20/10

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

76-6:30 am
SPRINT
Studio C
76-6:30 am
SPRINT
Studio C
7:45-8:45 am
Aqua Intervals
Pool
6-7 am
30/20/10
Studio A
7:45-8:45 am
Aqua Intervals
Pool
6-7 am
30/20/10
Studio A
9-10 am
Aqua Fit
Pool
9-10 am
Aqua Fit
Pool
8-9 am
BodyPump
Studio A
9:15-10:15 am
Barre HIIT
Studio B
9:15-10:15 am
Barre HIIT
Studio B
9:15-10:15 am
Power Pilates
Studio B
9:15-9:45 am
SPRINT
Studio B
9:15-10:30 am
Spin N Abs
Studio C
9:15-10:30 am
BodyPump
Studio A
9:15-10:30 am
Spin N Abs
Studio C
9:15-10:30 am
BodyPump
Studio A
9:15-10:30 am
Spin N Abs
Studio C
10:30-11:30 am
Lift Light
Studio A
10:15-11:15 am
Yoga Foundations
Studio B
10:30-11:30 am
Lift Light
Studio A
10:15-11:15 am
Yoga Foundations
Studio B
10:30-11:30 am
Aqua Strength & Stretch
Pool
12-12:45 pm
Power Sculpt Ex
Studio A
12-12:45 apm
Cycle HIIT
Studio B
12-12:45 apm
Power Sculpt Ex
Studio A
12-12:45 pm
Power Yoga Ex
Studio B
12-12:45 pm
Cycle HIIT
Studio B
5:30-6:30 pm
Zumba
Studio B
5:30-6:30 pm
Cycle
Studio C
5:30-6:30 pm
Turbo Kick
Studio B
5:30-6:30 pm
Cycle
Studio C
6-7 pm
Yoga
Studio B
6-7 pm
Yoga
Studio B

Effective July 2

All classes listed on Group Class Schedule are included with a YMCA membership. No registration required.

Class included: Aqua Fit, Aqua Intervals, Aqua Strength and Stretch, Barre HIIT, BodyPump, Cycle, Deep Water Jogging, Light Lift, Power Pilates, Power Sculpt Ex, Power Yoga Ex, Sprint, Turbokick, Yoga, Yoga Foundations, Yoga Lift, Zumba, 30/20/10

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6-7 am
BodyPump
Studio A
6-7 am
30/20/10
Studio A
6-7 am
BodyPump
Studio A
6-7 am
30/20/10
Studio A
7:45-8:45 am
Aqua Intervals
Pools
6-6:30 am
SPRINT
Studio C
7:45-8:45 am
Aqua Intervals
Pools
6-6:30 am
SPRINT
Studio C
9-10 am
Aqua Fit
Pool
9-10 am
Aqua Fit
Pool
8-9 am
BodyPump
Studio A
9:15-10:15 am
Barre HIIT
Studio B
9:15-10:15 am
Spin N Abs
Studio C
9:15-10:15 am
Mat Pilates
Studio B
9:15-10:15 am
Barre HIIT
Studio B
9:15-10:15 am
Spin N Abs
Studio C
9:15-10:15 am
Mat Pilates
Studio B
9:15-10:15 am
Power Pilates
Studio B
9:15-10:15 am
Spin N Abs
Studio C
9:15-9:45 am
SPRINT
Studio C
9:30-10:30 am
Body Pump
Studio A
9:30-10:30 am
Body Pump
Studio A
10:30-11:30 am
Light Lift
Studio A
10:15-11:15 am
Yoga Foundations
Studio B
10:30-11:30 am
Light Lift
Studio A
10:15-11:15 am
Yoga Foundations
Studio B
10:30-11:30 am
Aqua Strength & Stretch
Pool
12-12:45 pm
Power Sculpt Ex
Studio B
12-12:45 pm
Cycle HIIT
Studio B
12-12:45 pm
Power Sculpt Ex
Studio B
12-12:45 pm
Power Yoga Ex
Studio B
12-12:45 pm
Cycle HIIT
Studio B
4:45-5:45 pm
Soul Body Barre
Studio A
4:45-5:45 pm
Soul Body Barre
Studio A
5:15-6:15 pm
Deep Water Jogging
Pool
5:15-6:15 pm
Deep Water Jogging
Pool
5:30-6:30 pm
Zumba
Studio B
5:30-6:30 pm
Turbokick
Studio B
6-7 pm
Yoga
Studio B
6-7 pm
Cycle
Studio C
6-7 pm
Yoga
Studio B
6-7 pm
Cycle
Studio C
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